Chocolates are always yummy, delicious and irresistible, especially with girls and kids. And now, they also seem to be beneficial for your health because a daily dose of yummy dark chocolate may help patients suffering from the chronic fatigue syndrome (CFS).
Serotonin (a brain chemical related to CFS) is believed to play an important role in the regulation of anger, aggression, body temperature, mood, sleep, vomiting, appetite and fatigue. According to scientists from
Endocrinologists say, dark chocolate is high in polyphenols, which have been associated with health benefits, like reduction in blood pressure. Also, high polyphenols appear to improve levels of serotonin in the brain , which has been linked with CFS.
According to doctors and nutritionists, cocoa is rich in antioxidant properties and so consuming dark chocolate can over stimulate the nervous system, helping reducing fatigue.
So cheer up all you girls and chocolate lovers – now you have reasons to gorge on your favorite dark chocolates.